Gym Rules

Sunday, 06 November 2011 22:08 Written by John Parkins

No Horseplay
Be respectful, considerate and friendly to others
Please do not track muddy shoes through the gym No street shoes on mats.
Wrestling shoes, socks or bare feet only
Ask Management to turn on / adjust sound system
Ask Management to turn on / adjust heat
If you use it, put it away
Do Not drop weights and Do Not lay weights on red mats
Wipe down or spray all equipment after use
No children under 9 on equipment unless supervised by an adult
No eating in the gym
No drinks on the mats
You break it, you buy it
The word CAN’T is a 4-letter word in this gym
Work hard
Have Fun
Live Well, Live Long